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Better Carbohydrates

By admin | January 13, 2012

Eating fiber foods is better carbohydrates for the body. Tim told me, “The body does not digest these foods the same.” He told me that even though these foods contain carbs, the body does not absorb them all because of the food components. “This is an interesting thing to me. I think I will switch the type of carbs I am eating,” I said. Tim told me, “You are making a wise choice.” I am very glad to have him for a friend. He is always concerned about me and desires the very best for my life. “Thank you,” I told Tim.

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Topics: Health and Fitness | Comments Off

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